COMING SEPTEMBER 2025

“You can’t chart a new path if you don’t know where you’re standing.”

• Radical self-honesty
• Naming inherited stories, emotional patterns, and cultural expectations
• Discovering your current Compass Type (Quiet, Awakening, Healing, Thriving)
• Developing self-awareness with compassion
  

“Before you can change the pattern, you have to hear it clearly.”

• Noticing and naming inner narratives and limiting beliefs
• Learning to listen for intuition vs. inherited fear
• Understanding triggers, emotional responses, and unmet needs
• Practicing daily connection rituals to rebuild self-trust
  

“The pattern ends when you stop following it.”

• Learning tools for emotional regulation and grounded decision-making
• Releasing reactive behaviors and rebuilding from alignment
• Engaging in “response over reaction” practices for parenting, partnering, and leading
• Rewiring neural and habitual loops with consistent structure
  

“The future you want starts with the habits you honor today.”

• Designing daily rhythms, rituals, and planning systems rooted in value
• Strengthening personal leadership through boundaries, self-accountability, and clarity
• Building aligned relationships and family dynamics
• Taking sustainable action—at home, in work, and in the world
  

“Your healing becomes your family’s foundation.”

• Modeling integrity, resilience, and connection for children and future generations
• Engaging in community and contribution work with your full self
• Becoming the steady presence you always needed
• Returning again and again to the Compass for recalibration