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  • Calm Before the Monday
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    • Home
    • About
    • Programs
      • Coaching Packages
      • Cycle Breaker Community
      • Mentorship/Accountability
    • Calm Before the Monday
  • Home
  • About
  • Programs
    • Coaching Packages
    • Cycle Breaker Community
    • Mentorship/Accountability
  • Calm Before the Monday

The weekly ritual you didn’t know you desperately needed.

Anxiety called. We said, “we’re busy planning.”

A Weekly Reset to Ground Your Week in Peace, Purpose, and Presence


What if Sunday nights felt like a soft landing instead of a mental storm?
What if you had space to exhale, get clear, and enter your week with calm confidence?


The Calm Before the Monday is a guided Sunday evening planning session held at 8 PM EST—designed to help you move out of survival mode and into steady, soulful structure.

Each week, we gather to:


  • Reflect on what’s working (and what’s not)
  • Gently set intentions and time-block your upcoming week 
  • Reduce anxiety and mental clutter
  • Use our signature WonderMama Weekly Planner (PDF printable included) OR use your own.
     

This session is open to all Cycle Breakers Community Members as part of their membership.


If you find yourself craving more of this clarity and connection, we’d love to welcome you into the full Cycle Breakers Community—for powerful self-paced course work, weekly planning, emotional support, coaching, and transformational tools and community are all part of the journey. 


https://www.skool.com/thewondermama


Why? Because "WINGING IT" stopped working 300 Mondays ago.

Not a member yet? No problem.
You can join us Sunday if you wish 


The Calm Before the Monday 


$15 per-session rate (non-refundable), which includes access to the live call and your downloadable planner.


Join This Week's Session

BOTTOM LINE IS…LIFE CAN BE SIMPLER THAN YOU THINK, with inte

FEELING MENTALLY MAXED OUT BEFORE THE WEEK EVEN BEGINS? 

If your Sundays are full of swirling thoughts, forgotten tasks, and a creeping sense of dread… you’re not alone.

The Calm Before the Monday gives you a space to slow down, clear the clutter, and set yourself up with clarity and confidence.


Join us and start your week from peace—not panic.



TIRED OF WAKING UP MONDAY ALREADY FEELING BEHIND?

You’ve got goals, responsibilities, and good intentions—but no plan. The week starts, and you’re already scrambling.

This Sunday session helps you pause and prioritize so your time works for you, not against you.


Come plan with us and walk into Monday grounded and prepared.



DONE WITH THE CYCLE OF "JUST GOTTA GET THROUGH THIS WEEK?"


If you’re constantly reacting, exhausted by your to-do list, and disconnected from what matters—you don’t need more hustle. You need a reset.

This isn’t productivity for productivity’s sake. It’s purpose. It’s alignment. It’s what your nervous system has been begging for.


Let this be your new weekly ritual—one that supports the version of you you’re becoming.


what's in it for you?

Enhanced Self-Confidence

What’s In It For You

Planning isn’t just about getting more done. It’s about feeling more grounded, connected, and in charge of your life.
In The Calm Before the Monday, we walk through a simple but powerful framework to help you organize your week in a way that honors all parts of you—not just the part that gets things done.


Here’s what we focus on:

Must-Dos

You’ll get clear on what truly needs your attention—work deadlines, appointments, commitments—and structure them into your week without overwhelm. No more forgetting, scrambling, or overloading your Monday.


Have-Tos

Together, we carve out space for those non-negotiables like laundry, groceries, carpool, and meal prep. These tasks stop running your life because you’ve placed them where they belong: on your calendar, not in your head.


Self & Soul

This is where the magic happens. We make intentional room for the things that restore you—quiet time, movement, rest, creativity, or a soul-supporting practice. It’s not indulgence. It’s fuel. You deserve to be part of your own plans.


Family & Social

Whether it’s quality time with your children, checking in with loved ones, or showing up for your community, we help you schedule your connections with care—not obligation. Your relationships deserve presence, not leftovers.


By the end of this session, you’ll leave with a plan that’s not just full—but fulfilling.



Join us Sunday

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A transformational space for parents who are ready to stop repeating what hurt them—and start building something better. Inside this community, you'll find support, live coaching, expert sessions, and a loving accountability circle to walk with you every step of the way.

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