%20(1400%20x%20790%20m.png/:/rs=w:1209,h:605,cg:true,m/cr=w:1209,h:605)
The weekly ritual you didn’t know you desperately needed.
BOTTOM LINE IS…LIFE CAN BE SIMPLER THAN YOU THINK, with inte
FEELING MENTALLY MAXED OUT BEFORE THE WEEK EVEN BEGINS?
If your Sundays are full of swirling thoughts, forgotten tasks, and a creeping sense of dread… you’re not alone.
The Calm Before the Monday gives you a space to slow down, clear the clutter, and set yourself up with clarity and confidence.
Join us and start your week from peace—not panic.
TIRED OF WAKING UP MONDAY ALREADY FEELING BEHIND?
You’ve got goals, responsibilities, and good intentions—but no plan. The week starts, and you’re already scrambling.
This Sunday session helps you pause and prioritize so your time works for you, not against you.
Come plan with us and walk into Monday grounded and prepared.
DONE WITH THE CYCLE OF "JUST GOTTA GET THROUGH THIS WEEK?"
If you’re constantly reacting, exhausted by your to-do list, and disconnected from what matters—you don’t need more hustle. You need a reset.
This isn’t productivity for productivity’s sake. It’s purpose. It’s alignment. It’s what your nervous system has been begging for.
Let this be your new weekly ritual—one that supports the version of you you’re becoming.
what's in it for you?
It's not just planning, It's claiming what's yours.
Planning isn’t just about getting more done. It’s about feeling more grounded, connected, and in charge of your life.
In The Calm Before the Monday, we walk through a simple but powerful framework to help you organize your week in a way that honors all parts of you—not just the part that gets things done.
We use four core categories to help you check in with what matters most:
Commitments: Your non-negotiables: deadlines, appointments, scheduled responsibilities—the things that truly must happen. This is where structure and clarity begin.
Foundations: The life-sustaining tasks that keep your world running: groceries, dishes, laundry, bill paying. They’re not glamorous—but they support your stability.
Inner Light: This is your space. The practices, pauses, and priorities that restore your energy and remind you who you are outside of what you do. Think journaling, movement, sleep, joy.
Connection: Time with those you love—family, friends, play, shared meals, intentional moments. This is where love lives and where you recharge through relationship.
By the end of this session, you’ll leave with a plan that’s not just full—but fulfilling.
Accepting New Members
This is more than a Facebook group — it’s your soft place to land while doing the hard work of breaking generational patterns and building something healthier in their place.
For just $7/month, members get weekly support, live coaching access, and tools that help you feel more steady, less reactive, and truly not alone.