Our WonderMama cycle breakers membership community
Join us today!
Welcome to the WonderMama:
CYCLE BREAKERS: PARENTING THE FUTURE
Are you ready to break free from the patterns holding you back and create the life you’ve always dreamed of for yourself and your family? WonderMama Cycle Breakers is more than just a community—it’s a transformational space for parents ready to embrace confidence, balance, and connection.
Members will have access to expert-led coaching programs, transformative courses, and a supportive community of like-minded parents. Whether you’re mastering emotional regulation, building a thriving family dynamic, or breaking generational cycles, we provide the tools and guidance to change your life—and your children’s future.
Take the first step toward meaningful change. Explore our coaching, connect with the community, and discover the power of creating a better tomorrow for your family.
Your transformation starts here—join us today!
Enjoy a Free 7-Day Trial
WHATS INSIDE?
Parts - 1-2: Rewiring Thoughts
- Topic: Recognizing and Challenging Negative Thought Patterns
- Focus: Identifying limiting beliefs and automatic negative thoughts that stem from childhood and affect parenting.
- Activities:
- Thought journaling (noticing triggers and reactions).
- Introduce thought reframing techniques (e.g., Byron Katie’s "The Work").
- Outcome: Parents begin to see how their thoughts influence their reactions and interactions with their children.
Part 3-4: Cultivating Self-Regulation
- Topic: Mastering Emotional Responses
- Focus: Understanding emotional triggers and practicing emotional regulation techniques.
- Activities:
- Breathing exercises, body scans, and mindfulness techniques for staying calm during triggering situations.
- Role-playing scenarios of common parenting stressors.
- Outcome: Parents develop tools to pause, process, and respond instead of reacting impulsively.
PROGRAM STRUCTURE
Part 5-6: Healing from the Past
- Topic: Releasing Childhood Wounds
- Focus: Reflecting on how past experiences shape current parenting behaviors and learning to let go of old patterns.
- Activities:
- Guided meditations focused on inner-child healing.
- Exercises to reframe and rewrite past narratives (such as journaling or dialogue with the past self).
Outcome: Parents feel lighter, having released some of the emotional weight from their upbringing, enabling them to parent from a place of peace.
Week 7-8: Building a New Foundation
- Topic: Creating New, Healthy Family Patterns
- Focus: Replacing old habits with intentional, positive family practices.
- Activities:
- Developing personalized family routines rooted in love, communication, and respect.
- Introducing family rituals (e.g., gratitude circles, weekly family meetings).
- Outcome: Parents feel empowered to lead their families with mindfulness, confidence, and clarity.
Bonus: Optional 1:1 Session for Deeper Exploration
- For parents who want personalized support in addressing specific cycles or challenges.
What You Get & How
For Just $97 Per month.
No matter where you are on your parenting journey, this membership will help you become less reactive, more patient, responsive, and better equipped to handle life’s challenges.
Growing a learning alongside other like-minded parents
ALL AGES? WE GOT YOU
Do you have children in two or more stages of growing? No worries, I will have the parenting resources you need.
During our complimentary session, we’ll explore your unique family dynamics and determine which program is the best fit for your situation.
I’m here to ensure you get the support that truly serves you and your family, no matter where you are on the parenting journey.
By investing in yourself, you’re not only creating a better future for yourself but also laying the foundation for your children’s success and happiness. The growth and resilience you build today will ripple through your family, empowering your children to thrive in their own lives.
This journey is about more than just parenting—it's about creating a legacy of love, confidence, and connection for generations to come.
HOW DO I GET STARTED?
The WonderMama Group Program
Are you ready to break free from the patterns holding you back and create the life you’ve always dreamed of for yourself and your family?
WonderMama Cycle Breakers is more than just a community—it’s a transformational space for parents ready to embrace confidence, balance, and connection.
Members will have access to expert-led coaching programs, transformative courses, and a supportive community of like-minded parents. Whether you’re mastering emotional regulation.
